{"id":2717,"date":"2025-07-22T15:39:07","date_gmt":"2025-07-22T13:39:07","guid":{"rendered":"https:\/\/elioga.com\/wordpress\/?page_id=2717"},"modified":"2025-07-22T15:44:43","modified_gmt":"2025-07-22T13:44:43","slug":"bio-2","status":"publish","type":"page","link":"https:\/\/elioga.com\/wordpress\/es\/bio-2\/","title":{"rendered":"Bio"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2717\" class=\"elementor elementor-2717\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2520247 e-flex e-con-boxed e-con e-parent\" data-id=\"2520247\" data-element_type=\"container\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c957371 e-flex e-con-boxed e-con e-parent\" data-id=\"6c957371\" data-element_type=\"container\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53aebd2a elementor-widget elementor-widget-heading\" data-id=\"53aebd2a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 20-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Un poquito de mi<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33d77fc7 elementor-widget elementor-widget-text-editor\" data-id=\"33d77fc7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 20-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p data-start=\"140\" data-end=\"203\"><strong data-start=\"140\" data-end=\"203\">Soy Eli Framis, una apasionada de la naturaleza y del yoga.<\/strong><\/p><p data-start=\"205\" data-end=\"528\">Antes de presentarme, quiero expresar mi profundo agradecimiento a todos los maestros, amigos y personas que me han introducido en el mundo del yoga. A todos aquellos que, en alg\u00fan momento, me han inspirado a seguir aprendiendo, y especialmente a quienes me han ense\u00f1ado la alegr\u00eda de conectar con nuestra esencia m\u00e1s pura.<\/p><p data-start=\"530\" data-end=\"582\">Gracias de coraz\u00f3n por abrirme las puertas del yoga.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-602025e5 e-grid e-con-boxed e-con e-child\" data-id=\"602025e5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ed3f0f0 elementor-widget elementor-widget-text-editor\" data-id=\"4ed3f0f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"226\" data-end=\"439\"><strong data-start=\"226\" data-end=\"262\">El yoga entra en mi vida en 1996<\/strong>, cuando, movida por la necesidad de conocer m\u00e1s a fondo todo lo que lo rodea, empiezo a recibir clases e inicio un camino de aprendizaje a trav\u00e9s del yoga cl\u00e1sico de Sivananda.<\/p><p data-start=\"226\" data-end=\"439\">\u00a0<\/p><p data-start=\"441\" data-end=\"702\">En 2001 me titul\u00e9 como profesora de Yoga Integral y me asoci\u00e9 a la AEPY. Tambi\u00e9n estoy titulada en <em data-start=\"540\" data-end=\"555\">Yoga Chikitsa<\/em> (yoga terap\u00e9utico) por Swami Tirthananda (Dr. Francisco Liud), y acreditada por la Generalitat de Catalunya en competencias profesionales en yoga.<\/p><p data-start=\"441\" data-end=\"702\">\u00a0<\/p><p data-start=\"704\" data-end=\"1004\">Tuve el privilegio de asistir a un seminario de <em data-start=\"752\" data-end=\"763\">Nada Yoga<\/em> en la India, impartido por Swami Muktidharma, en el ashram de Rikhia (Bihar Yoga School), as\u00ed como de recibir formaci\u00f3n de Swami Digambarananda Saraswati (Danilo Hern\u00e1ndez), disc\u00edpulo de Swami Satyananda y autor del libro <em data-start=\"986\" data-end=\"1003\">Claves del Yoga<\/em>.<\/p><p data-start=\"704\" data-end=\"1004\">\u00a0<\/p><p data-start=\"1006\" data-end=\"1360\">Con el deseo de profundizar en una pr\u00e1ctica m\u00e1s segura y adaptada a cada persona, me certifiqu\u00e9 como Instructora de <em data-start=\"1122\" data-end=\"1134\">FisiomYoga<\/em>, una disciplina que permite la colaboraci\u00f3n entre profesores de yoga y profesionales sanitarios, para adaptar la pr\u00e1ctica a las posibilidades biomec\u00e1nicas de cada alumno y ofrecer una atenci\u00f3n m\u00e1s personalizada y responsable.<\/p><p data-start=\"1006\" data-end=\"1360\">\u00a0<\/p><p data-start=\"1362\" data-end=\"1533\">Posteriormente, ampli\u00e9 mi formaci\u00f3n con los <em data-start=\"1406\" data-end=\"1427\">Estudios Y\u00f3guicos I<\/em> en Colombia, dentro del marco del <em data-start=\"1462\" data-end=\"1479\">Satyananda Yoga<\/em> avalado por la Bihar School of Yoga de Munger, India.<\/p><p data-start=\"1362\" data-end=\"1533\">\u00a0<\/p><p data-start=\"1535\" data-end=\"1890\">En 2021, en una b\u00fasqueda constante de conexi\u00f3n con las ra\u00edces del yoga tradicional, me form\u00e9 como profesora de <em data-start=\"1646\" data-end=\"1659\">Yoga M\u00edtico<\/em> con Cristina Mata. Esta formaci\u00f3n me permiti\u00f3 profundizar en los relatos sagrados de la tradici\u00f3n india, despertando una conexi\u00f3n m\u00e1s profunda con todo lo que nos rodea y reconociendo en esas historias aspectos de nosotros mismos.<\/p><p data-start=\"1535\" data-end=\"1890\">\u00a0<\/p><p data-start=\"1892\" data-end=\"2016\">M\u00e1s recientemente, me he formado en <em data-start=\"1928\" data-end=\"1941\">Yoga Ocular<\/em> con Mar Bueno y en <em data-start=\"1961\" data-end=\"1982\">Bhakti Vinyasa Yoga<\/em> con Cristina Mata de Equilibrium.<\/p><p data-start=\"1892\" data-end=\"2016\">\u00a0<\/p><p data-start=\"2018\" data-end=\"2301\">Mi pr\u00e1ctica personal y las sesiones que imparto est\u00e1n influenciadas por la l\u00ednea pedag\u00f3gica del <em data-start=\"2114\" data-end=\"2131\">Satyananda Yoga<\/em> y el Yoga Integral, una aproximaci\u00f3n basada en el respeto profundo por cada ser, con el prop\u00f3sito de acercar el yoga a todas las personas de manera integral y accesible.<\/p><hr data-start=\"2303\" data-end=\"2306\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-edf0a4e e-flex e-con-boxed e-con e-child\" data-id=\"edf0a4e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b8e1c91 elementor-widget elementor-widget-image\" data-id=\"6b8e1c91\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 20-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/elioga.com\/wordpress\/wp-content\/uploads\/2024\/08\/20180826_083446-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2409\" alt=\"\" srcset=\"https:\/\/elioga.com\/wordpress\/wp-content\/uploads\/2024\/08\/20180826_083446-768x576.jpg 768w, https:\/\/elioga.com\/wordpress\/wp-content\/uploads\/2024\/08\/20180826_083446-scaled-e1724165544164.jpg 300w, https:\/\/elioga.com\/wordpress\/wp-content\/uploads\/2024\/08\/20180826_083446-1024x768.jpg 1024w, https:\/\/elioga.com\/wordpress\/wp-content\/uploads\/2024\/08\/20180826_083446-1536x1152.jpg 1536w, https:\/\/elioga.com\/wordpress\/wp-content\/uploads\/2024\/08\/20180826_083446-2048x1536.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34b37b4b e-flex e-con-boxed e-con e-child\" data-id=\"34b37b4b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-438e34d8 elementor-widget elementor-widget-image\" data-id=\"438e34d8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"225\" height=\"290\" src=\"https:\/\/elioga.com\/wordpress\/wp-content\/uploads\/2024\/04\/siddhasana.png\" class=\"attachment-large size-large wp-image-1946\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7362270c e-grid e-con-boxed e-con e-child\" data-id=\"7362270c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5bcdb6cb e-flex e-con-boxed e-con e-parent\" data-id=\"5bcdb6cb\" data-element_type=\"container\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Un poquito de mi Soy Eli Framis, una apasionada de la naturaleza y del yoga. Antes de presentarme, quiero expresar mi profundo agradecimiento a todos los maestros, amigos y personas que me han introducido en el mundo del yoga. A todos aquellos que, en alg\u00fan momento, me han inspirado a seguir aprendiendo, y especialmente a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ngg_post_thumbnail":0,"_joinchat":[],"footnotes":""},"class_list":["post-2717","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/elioga.com\/wordpress\/wp-json\/wp\/v2\/pages\/2717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elioga.com\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elioga.com\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elioga.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elioga.com\/wordpress\/wp-json\/wp\/v2\/comments?post=2717"}],"version-history":[{"count":4,"href":"https:\/\/elioga.com\/wordpress\/wp-json\/wp\/v2\/pages\/2717\/revisions"}],"predecessor-version":[{"id":2722,"href":"https:\/\/elioga.com\/wordpress\/wp-json\/wp\/v2\/pages\/2717\/revisions\/2722"}],"wp:attachment":[{"href":"https:\/\/elioga.com\/wordpress\/wp-json\/wp\/v2\/media?parent=2717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}